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Cassie Campbell

Big shout out to Cass 

Completed uft challenge

List 3 things you did consistently that helped you achieve this result:

- training consistently even on the days that I didn't feel like going I still went. Ps she squats 95kgs now 😉
- Learnt how to meal prep and find meals that i enjoyed, 
- learnt to get a better understanding of the process and how to fits into my lifestyle

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We couldn’t be prouder of Cass 🙌🏻

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Stay tuned for her full journey on how she took control of her life.